you're trying everything...
What If Your Body Isn't Broken—It's Just Speaking a Different Language?
Learn to decode your body's messages through the ancient science of Ayurveda combined with transformative mindset coaching.
Together we transform
MEET JELENA & KATHY!
what does it all mean?
Journey from Confusion to Clarity
Misunderstood Symptoms
Unexplained changes in your body that leave you feeling disconnected, frustrated, and searching for answers that never quite fit.
Feeling Broken
You've tried everything, but nothing seems to work. You're starting to believe your body is against you instead of for you.
Lost Connection
You used to know your body intimately. Now it feels like a stranger—unpredictable, uncomfortable, and beyond your control.
Exhausted from Fighting
You're tired of battling symptoms, restricting yourself, and feeling like wellness is always just out of reach.
roots to radiance
COurse overview:
Week One: FOUNDATION
Understand your unique blueprint through the five elements and three doshas. Learn to decode what your body has been trying to tell you.
Week Two: NOURISHMENT
Learn to receive nourishment deeply. Explore the tissue of fluidity and why you deserve to be filled up before you pour out.
Week Three: TRANSFORMATION
Transform heat into power. Channel inflammation into healthy boundaries and reclaim your intensity as passion.
Week Four: SUPPORT
Embrace both strength and softness. Release toxic body shame and reclaim your right to take up space unapologetically.
Week Five: STRUCTURE
Stand firm in the legacy of your ancestors. Heal patterns while honoring the foundation you carry in your bones.
Week Six: RESTORATION
Restore your nervous system and deepest reserves. Learn that rest isn't earned—it's essential medicine for your depleted core.
Week Seven: VITALITY
Reclaim your creative life force and protect your essence. Emerge from fullness, not depletion. Build support in your reserves.
Enjoy weekly live sessions inside our community.
TUESDAYS 4-6PM EST
January 6, 13,20,27
February 3, 10, 17
Price includes:
*14 hours of live expert instruction
*Comprehensive weekly materials
*Video content library
*7 weeks of community support
*Private session discount
Meet your Guides
Jelena and Kathy have spent over 20 years refining the perfect integration
of Eastern wisdom and Western movement science.
Jelena Lepesic
With over 20 years of experience transforming pain into power,
Jelena has helped thousands of people
—from elite athletes to yoga teachers to everyday movers—
break free from chronic limitations and rediscover natural, fluid movement.
Her unique approach combines osteopathy, functional movement, and breath work to reprogram movement patterns at their neurological core. Based in Tulum at her sanctuary Sanaprana, she brings the precision of biomechanics to the art of healing.
Osteopath ~ Massage Therapist
Functional Movement ~ Yoga
Mindset Coach
Kathy Durham
As an Ayurvedic Practitioner, Kathy is recognized as both an Ayurvedic Health Counselor and Ayurvedic Herbalist with specialties in Ayurvedic Women’s Wellness and Ayurvedic Nutrition. She combines Yoga, Ayurveda, somatics, and behavioral psychology into practical routines for energy, sleep, mood, and resilience especially for women navigating perimenopause and auto-immune conditions. She offers tailored diet, lifestyle, and herbal guidance to nourish a path to radiance.
You can find Kathy locally in Tucson, AZ soaking up all the mystique the Sonoran desert provides to infuse her class offerings, consultations, meals, herbal remedies, tinctures, jewelry, crafts and more!
Ayurvedic Practitioner ~ Herbalist
Yoga ~ Somatic Integration
Ayurvedic Nutrition & Health Counselor
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Commit to transformation
Join our 7 week body widsom journey
